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1
The Best Keto Bread Recipe
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Bread/Grain Substitute
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
Add to Meal Plan
8
Almond Flour
Large eggs Separated
Butter
Baking powder
Cream of Tartar
Pink Himalayan Salt
Liquid Stevia
#r174
2
Sauteed Swiss Chard
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Greens
👍 Tried and True
✨ Favorite
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6
Swiss Chard
cloves garlic
olive oil
ground pepper
salt
lemon zest
3
Friends of the Nori Roll
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Greens
👍 Tried and True
🏁 Quick and Easy
Add to Meal Plan
18
Peeled
carrots
Pecans
Pumpkins seeds
Roughly chopped shallot or sweet onion
red sweet bell pepper
Dulse
Cider Vinegar
Choope fresh drill
sea salt
Tamari
Dried
Wasabi
Tamari
Nori sheets
Cucumber
Avocado
Red Pepper Flakes
4
Greens and Grains Salad with Citrus-Date Vinaigrette
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Raw
👍 Tried and True
🍦 Guilty Pleasure
✨ Favorite
🏁 Quick and Easy
Add to Meal Plan
18
Medjool dates
olive oil
lemon juice
orange juice
Dijon mustard
ground cumin
paprika
coriander
Sea salt
Arugula
Farro
Sliced fennel
toasted walnuts
Avocado
Beets
Dill
Fennel
crisp coolness
5
Asparagus and Green Bean Salad with Tahini Dressing
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Salads
👍 Tried and True
🍦 Guilty Pleasure
Add to Meal Plan
18
lemon
fresh lemon juice
Pure Maple Syrup
Dijon Mustard
Sea salt
garlic
black pepper
olive oil
Romaine
Kale
Cucumber
Sauerkraut
cooked lentils
Dried cranberries
Pepitas
Sea salt
Black pepper
Pumpkins seeds
6
Honey Garlic Glazed Salmon Recipe - Easy Salmon Recipe
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Seafood
💎 Wishlist
🏁 Quick and Easy
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9
Salmon
melted butter
olive oil
soy sauce
honey
cloves garlic
brown sugar
Dijon Mustard
red pepper flakes
7
Keto Salmon and Asparagus | Perfect Keto Dinner Recipe
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Seafood
👍 Tried and True
🥬. Healthy
✨ Favorite
Add to Meal Plan
12
Salmon
Asparagus
Capers
Red Onion
Water
Heavy Whipping Cream
garlic
Butter
Lemon Zest
Parsley
Lemon Juice
salt
8
Keto Blackberry Cheesecake Smoothie
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Smoothie
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
7
blackberries
cream cheese
Heavy Whipping Cream
water (120 ml/ 4 fl oz)
coconut oil
sugar-free vanilla extract
liquid Stevia
9
Super Simple Low-Carb / Keto Acai Bowl
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Smoothie Bowls
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
16
Açaí Superfruit Pack Zero Sugar
Strawberries
Frozen Blueberries
Frozen Diced Avocados
Lakanto Monkfruit Sweetener
Sweetener of choice
Liquid of choice
Almond Cashew Blend
Fresh Strawberries
Fresh Blueberries
Unsweetened Coconut Flakes
Low Carb Granola of choice
Sola Granola Vanilla Almond
Sugar Free maple syrup
Lakanto Maple Syrup
Peanut butter
10
Easy-Chicken-Peanut-Soup
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Soup
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
15
Peanut butter
olive oil
Habanero pepper
Tomato paste
plum Tomatoes
Habanero
Onion
inch Ginger
cloves garlic
bay leaves
thyme
Chicken
chicken stock
Bouillon powder
Salt and pepper
11
Keto Oven Roasted Vegetable Recipe
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Veggies
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
12
broccoli
cauliflower
zucchini, medium dice
red bell pepper, medium dice
oyster mushroom
red onion, medium dice
olive oil
balsamic vinegar
garlic powder
Italian seasoning
sea salt
black pepper
12
BERRIES & CREAM PROTEIN
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Smoothie
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
11
cauliflower
zucchini, medium dice
red bell pepper, medium dice
oyster mushroom
red onion, medium dice
olive oil
balsamic vinegar
garlic powder
Italian seasoning
sea salt
black pepper
13
BERRIES & CREAM PROTEIN
barries.png
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Smoothie
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
5
coconut milk
collagen
frozen raspberries
sweetener of choice, to taste
coconut oil
14
CUCUMBER CELERY MATCHA
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Smoothie
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
7
cashew milk
coconut oil
cucumber
matcha powder
stalk celery
sweetener of choice, to taste
Avocado
15
GOLDEN MILK
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Smoothie
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
10
coconut milk
turmeric
coconut milk
cinnamon
coconut milk
ground ginger
vanilla
salt
coconut oil
sweetener of choice, to taste
16
CINNAMON ALMOND BULLETPROOF SHAKE
Screenshot_4.png
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Smoothie
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
8
cofee
flax meal
cinnamon
coconut milk
coconut oil
sweetener of choice, to taste
almond buter
salt
17
BLACKBERRY “CHEESECAKE”
Screenshot_5.png
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Smoothie
👍 Tried and True
✨ Favorite
🏁 Quick and Easy
🥬. Healthy
🍦 Guilty Pleasure
Add to Meal Plan
8
blackberries
coconut oil
cream cheese
vanilla extract
coconut milk
sweetener of choice, to taste
Water
salt
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