This Fitness and Wellness app is a custom-built solution for a Fitness coach. The app has the following sections:
In this section the client can let the coach know how they are feeling in general each day and an average is created to show how the client is doing over a period of time.
The Weigh-In section allows the client to keep a recording of their starting and current weight in order to monitor their progress.
As often as the coach would like they can craft specific tasks and goals for their clients and the client can show each item completed. Keep in mind, these plans are custom crafted by the coach specifically for the client.
The coach is able to build out a database of workouts with images, instructions and videos which are instructional for their clients. The client will see their customized workout and, if needed, can view the instructions in order to complete correctly.
This is the section where the coach is able to see the progress of each client and review their recorded plans and workouts. The coach can also create those plans and workouts and assign them to the client to create a targeted wellness program to get the best results for their clients.
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