Stay up to date with the latest features, improvements, and fixes in the Embody app. We're so glad you're here—thanks for being part of Embody 💙
May 2025
Version 2.0.1
✨ A more organized, clearer experience
We’ve reorganized some content to make the app feel more intuitive and contextual. More updates are on the way, but don’t worry, everything that was free is still free! 💙
Here’s what’s new:
💡 Insights and learning, right where you need them
The phase insights that used to live on the homepage now live inside the Predictions area. Just scroll the page to read about what’s happening in your body during that phase.
We’ve also moved the Learning content (about how hormones fluctuate) to the bottom of the Predictions page, keeping everything about your cycle in one place.
✨ Revamped Predictions UI
We’ve refreshed the look of symptom cards and added clearer guidance for interacting with the little circle on the graph to explore predictions for other days.
It’s now easier to understand and navigate how your cycle is unfolding.
🙌 Homepage improvements
The area below the M graph now highlights key actions like logging or editing your period, opening your journal, or jumping into the Predictions view via “Your cycle”.
We now show the current phase you're in just under the title, but you can choose to hide it if you'd like.
You can still press and hold the M graph circle to go straight to Predictions, just like before.
🔮 Smarter journaling tools
In the Journal and Symptoms areas, you’ll now see a new button to mark when your period has ended, helping us improve the accuracy of your cycle predictions.
We’ve also polished the layout of symptom, notes, and temperature cards to make everything clearer and easier to read.
👌 Other improvements
A few visual updates throughout the app for clarity and polish.
Better organization in Settings, especially around Backup and Privacy, so it’s easier to find and understand your data options.
March 2025
Version 1.9.1
✨ Introducing Embody Membership
We’re excited to launch Embody Membership—a new way to unlock even more powerful features inside the app, all designed to help you go deeper in your cycle tracking and support your well-being.
More features, same free access
We're launching Embody Membership, but don't worry, what was free remains free. We're simply adding more features and reorganizing content to make it clearer and improve your experience.
What’s included with Membership:
🌙 Dark mode
Switch to a beautifully sleek dark theme that’s easy on the eyes, day or night.
📋 Custom symptoms
Add your own symptoms, track them your way, and get more personalized predictions.
🔒 Encrypted backup
Secure your most sensitive data with encrypted backup.
📚 Cycle support library
Access expert-led content to guide and support you through every phase of your cycle.
And this is just the beginning, more Member features are on the way! 💫
Other updates
Update alerts 🔔
You’ll now get a heads-up when a new version is available, with a link to update right from the app.
Temperature unit toggle 🌡️
Switch between Fahrenheit (°F) and Celsius (°C) anytime.
January 2025
Version 1.6.0
Notifications are here! 🔔
Set up personalized reminders right from your Settings. Embody helps you stay consistent.
Bug fixes 🐞
We’ve resolved an issue where bleeding intensity wasn’t being saved correctly, along with a few other small tweaks to make everything feel a little smoother.
December 2024
Version 1.4.0
Encrypted manual backup 🔒
You have full control of your data. Backup your entries and restore them whenever you need—totally private and secure.
Embody stickers 💙
Want to share Embody with friends? Now you can, with fun stickers made for Instagram and other social media platforms.
Extended cycle & period lengths ⚡️
You can now track up to 100-day cycles and 20-day periods. We know cycles can vary widely, and now our tracking does too.
October 2024
Version 1.3.1
Learning mode 📚
Tap the top-right corner of your screen to access Learning Mode—a new way to explore helpful insights and tips for your cycle.
Retroactive tracking 🗓️
You can now add entries for any date going back to January 2020. Whether you’re importing old notes or rebuilding your history, you’re covered.
Smarter cycle calculations 🔮
We’ve fine-tuned how typical cycle lengths are calculated for more accurate insights and predictions.
Widget fixes 🧩
Resolved a bug affecting widgets so they behave more reliably across the board.
September 2024
Version 1.1.9
Predictions mode is here! 🔮
We’ve introduced a brand-new Predictions mode, giving you smarter and more intuitive forecasts to help you plan ahead with clarity and confidence.
Bug fixes 🐞
We cleaned up a few bugs and made small improvements for a more reliable experience.
August 2024
Version 1.0.6
Our first major update! 🎉
We’ve made behind-the-scenes improvements to performance and squashed some early bugs to keep things running smoothly as we grow.
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