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Table
4
Meal
Item
Cals
Protein
Date
1
breakast
protein shake
160
30
4/11/2023
2
breakast
protein shake
160
45
4/11/2023
3
lunch
food
200
200
4/11/2023
4
lunch
Lunch
350
22
4/11/2023
5
dinner
Pizza
2000
2
4/11/2023
6
breakast
​
​
​
4/11/2023
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