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Consciousness Mapping Framework

Self Discovery Map

Self Discovery Map (Rays of Consciousness)

The Self Discovery Map offers a structured approach for individuals to track and reflect on their personal growth and well-being across the 7 Rays of Consciousness. Rooted in the Rays of Consciousness Mapping Framework, this tool enables a multidimensional self-assessment, allowing individuals to observe how their behavioral patterns, emotions (mapped on the Emotional Guidance Scale), physical symptoms, and energetic alignment correspond to each ray. By gaining insight into each Ray of Consciousness, individuals can identify imbalances, set goals for spiritual and personal growth, and implement practical techniques to foster alignment and harmony.

This map serves as a dynamic tool for deepening self-awareness, offering clear pathways for personal development while tapping into the universal energies represented by each ray. It integrates emotional, mental, physical, and spiritual aspects of life, helping individuals track progress and consciously engage in their journey toward higher consciousness and balance.

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Self Discovery Mapping Chart

Self Discovery Mapping Chart

Ray of Consciousness

Behavioral Patterns

Emotional States (Reference Emotional Guidance Scale)

Physical Symptoms

Current Health Rating (1-10)

Goals / Intentions

Techniques & Tools for Support

Tracking Progress (Monthly Review)

1st Ray (Grounding, Survival)

E.g., fear-based actions, financial instability, feeling unsafe

E.g., fear, insecurity, anxiety (Scale Reference: 22 - Fear/Grief, 21 - Insecurity/Guilt)

E.g., lower back pain, fatigue, leg issues

[ ]

E.g., Feeling more grounded and secure

E.g., Guided meditations, grounding breathwork, acupuncture for grounding

[ ]

2nd Ray (Creativity, Emotional Flow)

E.g., creative blocks, dependency, emotional instability

E.g., guilt, emotional overwhelm (Scale Reference: 21 - Insecurity/Guilt, 13 - Doubt)

E.g., reproductive issues, urinary problems

[ ]

E.g., Improve creative expression, emotional balance

E.g., Wave breathing, journaling, creative visualization, emotional release techniques

[ ]

3rd Ray (Personal Power, Confidence)

E.g., lack of confidence, over-control, or avoidance

E.g., anger, frustration, feeling powerless (Scale Reference: 17 - Anger, 14 - Worry)

E.g., digestive issues, stomach pains, ulcers

[ ]

E.g., Strengthen confidence, balanced personal power

E.g., Breath of Fire, CBT techniques, affirmations for empowerment

[ ]

4th Ray (Love, Compassion)

E.g., closed off, fear of vulnerability, over-giving

E.g., grief, jealousy, resentment (Scale Reference: 4 - Positive Expectation/Belief, 5 - Optimism)

E.g., heart or lung issues, upper back pain

[ ]

E.g., Cultivate love, compassion, self-love

E.g., Heart-centered breathing, self-compassion journaling, acupuncture for heart energy

[ ]

5th Ray (Communication, Expression)

E.g., trouble speaking up, lying, over-talkative

E.g., shame, fear of judgment, hesitation (Scale Reference: 5 - Optimism, 6 - Hopefulness)

E.g., throat issues, thyroid problems, neck pain

[ ]

E.g., Improve self-expression and truth-speaking

E.g., Ujjayi breath, assertiveness training, tone work for the throat chakra

[ ]

6th Ray (Intuition, Vision)

E.g., lack of vision, overthinking, mental blocks

E.g., confusion, doubt, lack of clarity (Scale Reference: 13 - Doubt, 11 - Overwhelm)

E.g., headaches, vision problems, brain fog

[ ]

E.g., Enhance intuition and clarity of vision

E.g., Alternate nostril breathing, mindfulness for intuition, sound healing for vision clarity

[ ]

7th Ray (Spiritual Connection, Unity)

E.g., disconnection from higher self, excessive materialism

E.g., isolation, disillusionment, apathy (Scale Reference: 7 - Contentment, 9 - Pessimism)

E.g., migraines, sleep issues, hormonal imbalance

[ ]

E.g., Deepen spiritual connection, mindfulness

E.g., Cyclic sighing, guided meditations for spiritual unity, silent OM chanting

[ ]

There are no rows in this table

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How to Use This Table:

Behavioral Patterns: Reflect on your actions, habits, or reactions associated with each ray. Identify any patterns that suggest an imbalance or misalignment in your life.

Emotional States: Use the Emotional Guidance Scale to record where you currently are emotionally for each ray. This scale provides an additional layer of insight by showing where your emotions are in relation to lower or higher states of consciousness.

Physical Symptoms: Track physical discomfort or health issues that correlate with the organs or body systems governed by each ray.

Current Health Rating: Rate the current state of health and alignment for each ray on a scale of 1 (low) to 10 (optimal).

Goals / Intentions: Set clear goals or intentions for improving balance in each ray. These may involve emotional, behavioral, or physical transformations.

Techniques & Tools for Support: List the specific techniques and tools you're applying to support your goals for each ray.

Tracking Progress: Revisit this map periodically to track improvements and insights, using both the Emotional Guidance Scale and your health ratings.

Planetary Rays of Consciousness Connection: Each Ray of Consciousness has a corresponding energy center within the Earth, symbolizing the larger connection between individual growth and planetary evolution. For example, aligning with the 1st Ray of Consciousness, which reflects grounding and stability, can be enhanced by connecting with Earth's Root Ray, centered at Mount Shasta. These planetary rays serve as energy nodes within the Earth's energy grid, guiding the flow of universal energy across the planet.

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Conclusion:

By integrating the Emotional Guidance Scale into the Self Discovery Map, individuals can more accurately track emotional states, detect patterns, and monitor progress in personal growth. The planetary rays of consciousness allow for deeper connection between individual and planetary energy, offering a holistic framework for aligning with universal energies. This map now provides a more comprehensive space to assess development in alignment with the 7 Rays of Consciousness, fostering emotional balance, personal empowerment, and spiritual evolution in harmony with Earth's energy grid.

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