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Program Templates

Supplement Protocol Template

Supplement Protocol Template

Phase

Day

Date Started

Supplement

Duration

Dosage & Frequency

Timing

Specific Instructions

End Date

Phase X

Day X

MM/DD/YYYY

Supplement Name

X weeks/days

Dosage & instructions

Morning/Afternoon/Evening

Additional timing instructions (e.g., take before meals, increase gradually, split doses, avoid certain foods)

MM/DD/YYYY

Phase X

Day X

MM/DD/YYYY

Supplement Name

X weeks/days

Dosage & instructions

Morning/Afternoon/Evening

Additional timing instructions (e.g., take before meals, increase gradually, split doses, avoid certain foods)

MM/DD/YYYY

Phase X

Day X

MM/DD/YYYY

Supplement Name

X weeks/days

Dosage & instructions

Morning/Afternoon/Evening

Additional timing instructions (e.g., take before meals, increase gradually, split doses, avoid certain foods)

MM/DD/YYYY

Phase X

Day X

MM/DD/YYYY

Supplement Name

X weeks/days

Dosage & instructions

Morning/Afternoon/Evening

Additional timing instructions (e.g., take before meals, increase gradually, split doses, avoid certain foods)

MM/DD/YYYY

There are no rows in this table

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How to Use This Template

Phase X → Replace with Phase 1, Phase 2, etc.

Day X → Replace with Day 1, Day 11, Day 22, etc.

Date Started → Input the actual start date of the supplement.

Supplement Name → Replace with the specific supplement name.

Duration → Specify how long the supplement should be taken (e.g., 4–6 weeks).

Dosage & Frequency → Input the prescribed dosage and any special instructions.

Timing → Specify when to take it (e.g., Morning, Before Meals, Before Bed).

Specific Instructions → Add extra notes (e.g., gradually increase dosage, split into multiple doses, take with/without food).

End Date → Input the calculated end date based on the duration.

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