Introduction

Transforming Suffering To Unlock The Creative Life Force of Our Passions

1. Ive been asking myself this question and have been curious if I’ve been Bypassing certain emotions/ feelings when feeling Triggered, as I tend to create separation from anything that is connected to suffering whether it be my own subconscious perhaps that I haven’t been aware of, inviting me to process my own suffering that I haven’t allowed myself to feel, or it be that its someone else is suffering and I don’t want to be apart of it - As I have had an aversion to suffering most of my life due to my childhood upbringing. Recently I have been diving deeper into this and have become aware of the following two key points of awareness;

1st Point of Awareness: I realized that I lacked full awareness of what was truly happening to me each time suffering arose in my experience. All I knew was that it felt uncomfortable in my body and triggered a fight-or-flight response. Whenever I could escape the experience and retreat into my energetic bubble, I felt safe again. Alternatively, I would establish strong boundaries that often led to control or separation. These boundaries sometimes manifested as judgments, which felt like barriers of protection but ultimately reinforced my need for aversion.

2nd Point of Awareness: The other awareness I gained was that each time this experience occurred, a fear (both conscious and unconscious) would arise, triggering a fear of being trapped in the lower vibrational realms of existence. As I grew older, this sensation began to feel very ancient, connecting me to something far beyond just my childhood tied to pivotal events in our history, linked to ancient civilizations I have been a part of.

2. The value of feeling our lower emotions and leaning into the suffering that arises is said to reside in its ability to help us cultivate greater compassion and deeper acceptance of what is happening in our lives and the world—so we’re told. This process is often described as a pathway to accessing inner peace, unconditional love, and empathy, ultimately fostering a sense of oneness with others through the shared experience of suffering. Together, we become united in compassion, directed toward alleviating that suffering.

3. As these points of awareness emerged, my initial thoughts turned to the mindfulness techniques and embodiment practices I could use to help resolve this and shed light on what was happening within me from a more enlightened perspective. The process involves releasing these deeply ingrained patterns from our nervous system, allowing us to reclaim a state of sovereignty—or objectivity—where these emotions no longer hold power over us. I believe these lower emotional states arise because unresolved traumas, often carried over from past lifetimes, become trapped within the body. Releasing them requires bringing conscious awareness to these emotions, understanding their origins, and engaging in processes that help drain the nervous system of these deeply embedded patterns, liberating oneself from the lower emotional states to achieve inner harmony.

While this approach is well recognized to be essential in such disciplines like somatic psychology and trauma informed therapy - among many others - for transcending out of the lower vibrational frequencies and evolving emotional states that keep us suffering and trapped in the matrix - which I personally have consistently felt an aversion to fully feeling. Since childhood, something deeper has always felt off to me about why so much suffering exists and persists across the planet—an unease that has now deepened with the higher awareness of how this has been inflicted upon us. Many spiritual traditions, philosophical systems, and world religions teach us to accept what is happening, honor the feelings that arise, and cultivate compassion for ourselves and others in response to suffering. While these approaches provide meaningful pathways for personal growth and understanding, they often leave critical questions about the deeper origins and systemic perpetuation of suffering unanswered.

This brings us to the idea of the never ever ending healer or never ending healing process. Even after releasing lower emotions and the beliefs tied to them, we face another significant challenge: the lack of evolved societal systems and infrastructure to support the influx of creative life force energy that becomes available when these behavioral patterns transcend. Without such systems, this liberated energy often defaults back into lower emotional states for much of society. This perpetuates a cycle where our life force is inadvertently redirected into fueling the lower-dimensional matrix, leaving us oscillating between moments of clarity and slipping back into amnesia.

To truly rise above this problem, we must confront and understand what is actively suppressing the creative life force of our Mother Planet. I believe we must begin by clarifying some the the following questions, which invite us to reflect on the underlying assumptions and societal frameworks that shape our understanding of suffering and its role in personal and collective growth. While we’re at it, let’s also explore how this conversation directly connects to our ability to achieve global peace.

Addressing this suppression offers us the opportunity to reimagine and construct systems that support conscious evolution, uniting us through our shared passions and the wisdom of the heart—where the roots of our compassion originate. In doing so, we unlock the potential of the creative life force as a powerful catalyst for transformation into a love-based society, empowering humanity to rise beyond survival and thrive in harmony with all living systems - contributing to the flourishing of life on our planet.

First, let’s begin by unpacking the etymologies and definitions of compassion, passion, suffering, and peace. From there, we’ll explore a global perspective on compassion and its evolution over time across ancient civilizations, religions, spiritual traditions, and philosophical systems. Then close out with exploring redefining growth beyond the cycles of suffering, and some questions we need to be asking ourselves.

⁠

Breaking Free: Suffering, Passion, and the Path to Inner Harmony through The The Roots of Compassion

"The Creative Life Force of Compassion: Transcending Suffering"

"Breaking Free: Suffering, Passion, and the Path to Inner Harmony"

"Cycles of Suffering: A Call to Conscious Transformation"

From Suppression to Transformation: Exploring the Roots of Compassion

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