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Module 1: Root Chakra
Supplement Intake Guide
Supplement Intake Overview: Root Chakra
This supplement protocol is designed to detoxify and strengthen the Root Chakra by supporting the colon, adrenals, and overall digestive system. These supplements work synergistically to promote grounding, energy stabilization, and toxin removal from the body's foundation. By addressing the key organs and systems connected to this energy center, the protocol fosters a sense of security, physical vitality, and resilience.
This chart outlines the step-by-step intake of supplements during the Root Chakra Detox, including dosage, timing, and duration for each phase to ensure effective detoxification and grounding.
Supplement Intake Chart: Root Chakra
Phase
Day
Date Started
Supplement
Duration
Dosage & Frequency
Timing
End Date
Phase 1
3
Day 1
Adrenal Tonic
1–2 droppers daily, or as directed.
With meals or as directed.
Take 1 dropper in the morning with breakfast and 1 dropper in the afternoon.
Day 1
OxyPowder
4 capsules nightly (reduce as needed).
Before bed, on an empty stomach.
Take at least 2 hours after your last meal for optimal colon cleansing.
Day 11
Gut Biofilm Buster
20–40 drops daily.
30 min before meals or as directed.
Start with 20 drops daily; increase gradually to 40 drops. Split doses between morning and evening.
Phase 2
5
Day 22
Para 1
1–4 capsules daily. Start with 1 capsule daily and increase by 1 capsule every 3 days to the recommended dosage (up to 4 capsules daily).
With meals.
Take with breakfast and lunch for optimal absorption.
Day 22
Para 2
1–4 capsules daily. Start with 1 capsule daily and increase gradually to 4 capsules daily.
With meals.
Take with lunch and dinner meals. Space doses evenly across the day.
Day 22
Para 3
10–30 drops per day.
On an empty stomach, in water or juice.
Take first thing in the morning and/or before bed, away from any food or supplements.
Day 22
Para 4
1–4 capsules daily. Begin with 1 capsule daily, increasing to 2 capsules twice daily over time.
With meals.
Take 1 capsule with breakfast and 1 with dinner; increase to 2 capsules per dose as needed.
Day 22
Biotoxin Binder
1 capsule twice daily. Take 1 capsule twice daily, at least 30 minutes before meals or 2 hours after meals.
30 min before or 2 hours after meals.
Take in the morning before breakfast and in the evening at least 2 hours after dinner for maximum binding efficiency.
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