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Solar Chakra
Supplement Intake Guide
Supplement Intake Overview: Solar Plexus Chakra Detox Protocol
This supplement protocol is designed to detoxify and support the Solar Plexus Chakra by focusing on the liver, stomach, pancreas, and gut. These supplements work in harmony to promote digestive health, microbial balance, and toxin elimination, which are vital for enhancing personal power, confidence, and energy. By addressing the key organs and systems connected to this energy center, the protocol fosters physical vitality and supports the body's metabolic and detoxification processes.
This chart outlines the step-by-step intake of supplements during the Solar Plexus Chakra Detox, including dosage, timing, and duration for each phase to ensure effective detoxification, balance, and revitalization.
Supplement Intake Chart: Solar Chakra
Phase
Day
Start Date
Supplement
Duration
Dosage & Frequency
Timing
Specific Instructions
End Date
Phase 1
2
Day 1
Candida Balance
4 weeks
2 capsules daily. Gradually increase to 4 capsules per day if tolerated.
Morning and evening, with meals.
Start with 2 capsules daily; increase if well tolerated.
Day 1
Yeast Buster Herbal Remedy
2–4 weeks
1–2 tsp daily in water or juice.
Morning or evening, with or without meals.
Can be taken with or without food.
Phase 2
1
Day 29
OxyPowder
7–10 days, then as needed
4 capsules nightly. Taper to every other night or as needed.
Before bed, on an empty stomach.
Supports colon cleansing and removes toxins released during detox. Take at least 2 hours after your last meal.
Phase 3
4
Day 39
Molecular Hydrogen
4–6 weeks
1–2 tablets dissolved in water daily.
Morning, on an empty stomach.
Supports stomach inflammation reduction, improves cellular hydration, and enhances digestive balance. Take separately from other antioxidants for maximum absorption.
Day 39
SIBO Cleanse Tonic
4–6 weeks
1 tsp daily. Gradually increase to 2 tsp if tolerated.
Morning or evening, away from probiotics.
Start with 1 tsp; increase gradually if tolerated.
Day 39
Digestive Enzyme Complex
Daily
2 capsules with each meal.
With meals.
Take before meals for optimal digestion support.
Day 39
Milk Thistle
4–6 weeks
2 capsules daily.
Morning or evening, with meals.
Supports liver detox and regeneration. Take with meals.
1
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