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Habit tracker

A list to help you kickstart and maintain healthy daily routines and rituals.
Make your personal health & wellness a priority and increase your energy and productivity. Select two habits to start with, then click
Done
from your phone to log it for the day (or for a past date). To take it to the next level, try the Office Ninjas
.

Clear log


← Click to choose which daily habits do you want to start with
Add a few daily habits to the following list. Then check the ‘
Current Focus Area’
box next to the ones you’d like focus on right now. The fewer the goals, the more likely you’ll achieve them!

Add habit

Daily habits
1
Goal
Current Focus Area
1
minimum 8 hours of sleep last night
2
water intake
3
exercised
4
ate veggies
5
daily meditation
6
gratitude log
7
no tech in bed
8
30-min of reading
There are no rows in this table


Daily log
1
Goal
Log for today
1
water intake
Done
2
30-min of reading
Done
No results from filter


My wellness tracker
0
Today
August 2021
MonthWeekDay
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
water intake
water intake
water intake
water intake
water intake
30-min of reading
30-min of reading
30-min of reading






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