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Habit tracker

A list to help you kickstart and maintain healthy daily routines and rituals.
Make your personal health & wellness a priority and increase your energy and productivity. Select two habits to start with, then click Done from your phone to log it for the day (or for a past date). To take it to the next level, try the Office Ninjas .
Clear log
← Click to choose which daily habits do you want to start with
Add a few daily habits to the following list. Then check the ‘Current Focus Area’ box next to the ones you’d like focus on right now. The fewer the goals, the more likely you’ll achieve them!
Add habit
Daily habits
1
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Goal
Current Focus Area
1
minimum 8 hours of sleep last night
2
water intake
3
exercised
4
ate veggies
5
daily meditation
6
gratitude log
7
no tech in bed
8
30-min of reading
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Daily log
1
Goal
Log for today
1
water intake
Done
2
30-min of reading
Done
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My wellness tracker
0
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Today
August 2021
MonthWeekDay
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
water intake
water intake
water intake
water intake
water intake
30-min of reading
30-min of reading
30-min of reading




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