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The Thrive Post: December 2024

Web Nudges & Browser Notifications

Intention Setting

January Well-Being Calendar

What’s New: December 2024

It’s time for another Thrive Post — the monthly newsletter with our latest product updates, news, and resources that enable you to share Thrive and create a culture of well-being within your organization.

Please don’t hesitate to respond to this email with any questions or feedback — I’m here to help!

Keep thriving,

Claire Stowell

Customer Marketing @ Thrive

Product Updates

Web Nudges & Browser Notifications 🔔

There are two new ways for users to receive well-being reminders on Thrive’s web app. Learn more about these notifications and share the update with your team using the resources below.

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Learn More⁠

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Intention Setting 🎯

Everyone's path toward improved well-being is unique. Thrive now provides a more personalized experience centered around user-selected Intentions. This update is currently being rolled out to our customers; explore these resources to help your company get excited about this change!

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Resources to Share⁠

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Content Updates

The Thrive Global Cookbook 🥗

Healthy eating is for everyone — and it doesn’t have to be expensive. The Thrive Global Cookbook includes globally-inspired recipes, healthy swaps, and Microsteps to make healthy eating fun and achievable. Download your free copy to get recipes and commentary from celebrity chefs and renowned culinary experts including José Andrés, Ina Garten, and many others. You can also find all of the recipes in the Thrive platform!

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Download Here⁠

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January 2025 Well-Being Calendar 🗓️

Lofty New Years Resolutions are out, and achievable Microsteps are in. This January, we’re taking small steps each day to make big strides in the 5 core behaviors of health: Sleep, Food, Movement, Stress Management, and Connection. Share this calendar with your organization in the New Year!

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Download Here⁠

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December Thrive Kit: Make Time for Movement 🏃‍♀️

As 2024 winds down, it’s the perfect opportunity to get a head start on your well-being goals for the new year — starting with movement. In this Thrive Kit, you’ll learn about the science of movement and well-being, and get creative strategies for getting more movement into your day.

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Get the MS Teams version⁠

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Get the Thrive web version⁠

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January Thrive Kit: Nourish Your Year 🍎

Make 2025 the year that you nourish your body one Microstep at a time. In this Thrive Kit, we’ll explore simple recipes for busy weeks, tips for meal planning, and realistic ways to create positive eating habits that last well beyond January.

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Get the MS Teams version⁠

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Get the Thrive web version⁠

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Upcoming Events

Add our upcoming webinar to your org’s well-being calendar. We hope to see you there!

Ask Thrive Live: Explore Your Relationship With Food — January 15, 2025 @ 1 PM ET

Join us on January 15th at 1:00 PM ET, for a conversation with Tess Bredesen, Thrive’s Cognitive Nutrition Director, about developing a healthy relationship with food and learn tips for preparing simple, nourishing meals.

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Register Here⁠

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