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Plan meals for a week with ✨AI
Plan meals for a week with ✨AI
Add ingredients and directions or restrictions to create an AI powered meal plan for one week.
Add ingredients and directions or restrictions to create an AI powered meal plan for one week.
Ingredients
Ingredients
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🐟
Salmon
🥫
Beans
🍋
Lime
🥦
Cauliflower
🍆
Eggplant
🥚
Eggs
There are no rows in this table
Directions
Directions
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2 adults, 1 toddler
lots of veggies
as few ingredients as possible
no italian food
low sodium
don’t repeat two days in a row
There are no rows in this table
Meal Plan
Monday
Breakfast: scrambled eggs with diced eggplant
Lunch: cauliflower rice bowl with salmon and lime dressing
Dinner: bean and vegetable stir fry
Tuesday
Breakfast: boiled eggs with steamed cauliflower
Lunch: salmon salad with mixed greens and lime dressing
Dinner: roasted eggplant with beans and vegetables
Wednesday
Breakfast: veggie omelet with cauliflower and eggplant
Lunch: salmon and avocado wrap
Dinner: bean and vegetable soup
Thursday
Breakfast: boiled eggs with steamed cauliflower
Lunch: salmon and vegetable stir fry
Dinner: roasted eggplant with beans and vegetables
Friday
Breakfast: scrambled eggs with diced eggplant
Lunch: bean and salmon salad with lime dressing
Dinner: vegetable stir fry with salmon
Saturday
Breakfast: boiled eggs with steamed cauliflower
Lunch: salmon and avocado salad
Dinner: roasted eggplant with beans and vegetables
Sunday
Breakfast: veggie omelet with cauliflower and eggplant
Lunch: salmon and vegetable stir fry
Dinner: bean and vegetable soup
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