Smith Machine Calf Raise
10
120
Smith Machine Calf Raise
10
125
Smith Machine Calf Raise
10
125
Preacher Hammer Dumbbell Curl
5
30
Preacher Hammer Dumbbell Curl
5
30
Preacher Hammer Dumbbell Curl
5
35
Smith Machine Calf Raise
10
100
Smith Machine Calf Raise
8
100
Smith Machine Calf Raise
8
100
Concentration Dumbbell Curl
8
15