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Steps
Click through each sub-page sequentially.
Add People, Activities, Commitments
Go through your calendar from the last year and identify the people, activities, and commitments that triggered peak positive or negative emotions for you.
Log Emotions
Now, next to each activity, person, and commitment, log whether the item generated a positive or negative emotion for you.
Top 20%
Get Them On Calendar!
Take the top 20% of your positive items and get them scheduled on the calendar today!
NOT-TO-DO LIST
Don't do these things
ADMIN
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