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Life section

The ”Life” section is designed to help you live a happy and purposeful life, building on the work you have done in the previous sections to know your roots and your growth plans.
I have organised the exercises in this section to support a continuous cycle of purposeful development - a monthly cycle of continuous development, (plan, do, check act). This cycle is a core element of the toolbox...
...that starts with planning for the upcoming month,
...followed by daily planning and reflection,
...weekly reflection and planning
...and finally monthly reflection as you prepare for the following month.

Each of these phases has its own subsection containing the exercises and worksheets that cover the three core elements for living a purposeful life:
Task Management, with the exercises and worksheets to manage your tasks and actions on a daily, weekly and monthly basis
Habit Management, with the worksheets to set up, track and monitor habits or routines on a daily, weekly and monthly basis
Learning and Growth, with the worksheets to track your learning, including self-testing
In addition, the month-end reflection subsection includes the life balance review and energy audit exercises that you can use to track your life balance and manage your energy levels.

One of the biggest challenges of the “life” section is how to manage these tasks and events alongside the day-to-day tasks and actions that you may have with your business or employer. To address this I have created three features:
integrations with Google Calendar which allow you to export your tasks and rituals from
into your Google calendar.
a separate calendar view of all the “
” that you can use to navigate the continuous development cycle.
a
, that you can reset each month, to keep track of your progress.

Bullet Journalling

Stand-alone Daily Planner and reflection template

Getting Started

Ready to start the life chapter?

My path
completed
reset
active
Status
Next step
Schedule
Add to gCal
Column 10
1
Mark as done
Reset status
Start exercise
Send to gCal
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Reset life exercise tracker:
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Select new planning month:
October 2021

Planning and reflection defaults
0
Life exercise group
schedule time
Default time
Time override
Duration
Duration override
Add to gCal
URL to gCal
1
7:30 AM
8:00 AM
​7:30 AM
30 mins
Add to gCal
2
6:30 PM
6:30 PM
30 mins
Add to gCal
3
8:00 AM
8:00 AM
30 mins
Add to gCal
4
6:00 PM
6:00 PM
30 mins
Add to gCal
5
6:00 PM
6:00 PM
30 mins
Add to gCal
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Planning and reflection calendar
1
Today
December 2021
MonthWeekDay
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday


Purposeful Life Journal - worksheet templates for one month in PDF format


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